How to Keep your Lead Hand Up | Boxing Technique Explained
🥊TECHNIQUE PURPOSE
🎯 If you find no advantage to keeping your hands up, there is no reason to keep them there. But they have an important job.
🛡️ Blocking the path of your opponent’s punches. Keep that line of attack protected. Get used to keep that door close and force them to find other openings.
🔥 Once you give your hand a purpose keeping it in place becomes easier.