Positions Beats Defence ft. Anderson vs Bakole
POSITION BEATS DEFENCE
Defensive movements are really useful. But there is something easier and more effective. Positioning.
Getting out of punching range after the exchanges will save you energy and make your opponent miss their punches.
This is the approach to defence that makes Bivol and Usyk so consistent. They are never in range to get hit for too long.
#boxing #boxingfootwork #boxingdefense