The Vicious Cycle of Anxiety. How to Break It and Get Out? Part 2
Part One - • Порочный круг тревоги. Почему и как возник...
Time:
0:00 - What's in Part One, briefly.
01:07 - Personality traits, how to turn weakness into strength.
02:56 - Sleep norms as a stressor.
04:36 - Unmet needs, interpersonal relationships.
06:54 - Endogenous, psychiatric causes.
10:51 - About the vicious cycle of anxiety.
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