SHAME 101: ”You need to hide your true self”
SHAME 101: Hiding my true self
Do you believe you need to hide your true self and be different than you are in order to be good enough?
Are you hiding your true self?
That's shame talking. It makes you believe you should be better, perfect even. It makes you believe you're less than others. It makes you act differently than you are in order to be liked and accepted by others. It makes you hide your true self.
I you want to know how to feel good enough, watch this video. Never again will you think 'I should be perfect' or 'I should be a perfect mother.' or 'I should work all the time.' without recognizing shame.
Watch next: Most common MYTHS ABOUT EMOTIONS:
• MYTHS ABOUT FEELINGS 101 "I cannot control...
You're also welcome to join our free FACEBOOK GROUP called: Skyrocket your self-esteem: / 1150265071837829
Download FREE 5 body language HACKS for INSTANT CONFIDENCE:
https://mailchi.mp/91760370ebd4/vqux2...