Which fats are healthy?
Learn about high-fat foods in a new episode of The Exam Room podcast! What types of fat are healthiest? How much fat should we eat in a day? Are all plant sources of fat healthy? What happens when we eat high-fat foods? Hana Kahleova, M.D., Ph.D., has the answers based on research studies she has conducted. To hear the full episode, visit https://www.pcrm.org/news/exam-room-p....