Do You Need to Eat Fat?
Do we need to consume fat in our diets? And if so, what kind(s) of fat? 🧈
In this episode of The Exam Room Podcast, Dr. Neal Barnard, MD, FACC, sets the record straight on the fats your body actually needs—and why olive oil and butter aren't on the list.
Give the full episode a listen to hear more about olive oil and dietary fats in general! 🫒
#short #shorts #wfpb #plantbased #vegan #nutrition #pcrm