Hello friends and welcome! 🩷 My name is Lisa and I’m so glad you are here. Thank you for joining me for these healing affirmations. Within each one of us lies an incredible ability for healing, transformation, and inner peace. I hope these affirmations serve as guiding lights on your path to healing and renewal. So take a deep breath, relax and open your heart to the transformative power of healing affirmations. I appreciate you being here and I am sending you love, peace, and healing.
With love and gratitude!
🩷 Lisa
✨The 528 Hz is the frequency of transformations and miracles. This frequency is also referred to as the "Love Frequency," as it resonates with the heart chakra and promotes feelings of harmony, love, and compassion. It is believed to be the frequency of creation, known as the fundamental frequency of the universe.
✨ AFFIRMATIONS IN VIDEO:
Healing energy is flowing through me. I am healthy, vibrant and strong. Thank you for the miracle of healing. I am feeling better with each moment. My body is a vessel of radiant health and wellness. I am surrounded with healing energy. I embrace peace and relaxation. Thank you for healing and vitality. I love and appreciate my body. I am in alignment with perfect health and harmony.
✨ HOW AFFIRMATIONS WORK:
Affirmations can be a helpful tool for people looking to boost your confidence, overcome negative self-talk, and achieve goals. Here's how:
Challenge negative thoughts: Our brains can get stuck in cycles of negativity. Affirmations help interrupt these patterns by replacing them with positive self-statements.
Build self-belief: By repeating positive affirmations, we start to believe them more ourselves. This can lead to increased confidence and a greater willingness to take on challenges.
Change the brain: Research suggests affirmations may affect the brain's neuroplasticity, which is its ability to change and adapt. Positive affirmations essentially rewire our brains for positivity.
Motivation and focus: Affirmations can act as mental motivators. By setting a positive intention, we prime ourselves to take action towards our goals.
Here are some things to keep in mind for affirmations to be most effective:
Focus on the present: Instead of saying "I will be confident," try "I am confident."
Make them personal: Choose affirmations that resonate with you and your goals.
Overall, affirmations are a simple but powerful tool for personal growth. They can help you develop a more optimistic outlook and reach your full potential.
❗Medical Disclaimer: The content on this channel is not medical advice and is intended for entertainment purposes only. The content is not intended to diagnose or to treat any psychological or physical health condition, and nothing contained in the content should be misconstrued as such. The content should also not be used to self-diagnose or self-treat any mental health, medical, or physical condition. Be safe and seek medical or professional advice from your doctor or certified professionals only, before making any health/personal choices.