Tools For EMDR Processing
There are many ideas you can use for Self-Care with EMDR. This video highlights some of the low-tech ideas. Please be sure to review all of our resources at https://www.senselesspeace.org/self-c....
There are many ideas you can use for Self-Care with EMDR. This video highlights some of the low-tech ideas. Please be sure to review all of our resources at https://www.senselesspeace.org/self-c....