Podcast: My Heart Break (PTSD) experience and how to deal with it
Enjoy my energy? Support me on: ❤️ Patreon $1+/mo: / join 💚 PayPal: https://paypal.me/Haradeas
If you enjoy my energy making these videos and subbed to my channel but want MOAR? O.O Stuff like videos, Q&A, streams, IRL meetups, workshops, webinars, ruling the world O.O (whut?) then you can already help me from 1 dollar/per month. Set and forget. It would mean the world to me, so I can keep my focus on creating value for my supporters. Thank you. 🙏
────────────────────────
#Healing #ShadowWork #Podcast Podcast: My Heart Break (PTSD) experience and how to deal with it #Heartbreak #ptsd #podcast
🎙️ My Heart Break (PTSD) Experience & Healing Journey | Podcast Recap
In this deeply personal video, I open up about my traumatic heartbreak and how it led to PTSD. Join me as I reflect on my recent podcast appearance, where I shared raw stories of pain, resilience, and the transformative steps I took to heal. Discover actionable advice on coping with emotional trauma, rebuilding self-worth, and finding hope after heartbreak. Whether you’re struggling with loss or supporting someone who is, this video offers compassion, clarity, and tools to start your own healing journey.
00:00 Intro
0:55 🗣️ Haradeas shares his story of a toxic relationship and how he grew from it.
7:29 😔 The speaker discusses their experience of losing themselves due to codependency and finding solace in a video by Teal Swan.
Teals video about Parallel Reality: • Teal Swan - The Best Sales Practices You’v...
8:17 Parallel Reality
11:17 Loneliness
13:12 PTSD What, what is important
14:44 😔 Let go of external influences + experiencing pain and frustration along the way.
16:25 Suppressed emotions
22:57 Solution for suppressed emotions
28:19 🔑 The importance of self-reflection and finding activities that bring joy and healing during difficult times.
28:57 Hoʻoponopono
34:19 🙏 Gratitude is a powerful vibrational state
41:03 ! Consistency is key in practicing and implementing the Ho'oponopono method
43:25 Is this it? Just pain?
45:32 Quick & dirty tools I used
47:31 💔 A toxic relationship and offers tools for emotional expression.
50:26 Can I do expression of emotions afterward?
52:18 Tool emotions
53:44 🧠 Struggle understanding and expressing emotional states.
55:08 Vulnerability
57:28 Shame & blame
58:16 Progression of humankind
59:57 🎙️ Inspiring others and planning to start a podcast.
1:01:28 Perfect timing
1:06:51 🎙️ Heal from PTSD without medication.
Check out Joe his channel:
/ @wisdomconversations
Way how to reach & support me:
/ haradeas
https://wwwyoutube.com/Haradeas
/ haradeas
/ haradeas
/ haradeas
/ haradeas
/ haradeas
#shadowworker #selfdevelopment #Awakening