THE BEST AND WORST BICEPS EXERCISES!!!
In this YouTube video about bodybuilding, I offer you a list of the best and worst bicep exercises.
If you enjoyed the video, please like, share, and subscribe.
00:00 Intro
01:21 WORST EXO 1
02:36 WORST EXO 2
04:01 WORST EXO 3
04:49 WORST EXO 4
06:24 BEST EXO 1
07:24 BEST EXO 2
08:37 BEST EXO 3
11:08 POLL
My website, offering remote coaching (personalized training and nutrition plans).
https://enzocoach.fr/
My partner PROZIS's website:
https://www.prozis.com/fr/fr
Get a 10% discount on your order on the PROZIS website with the code: ENZO.
My partner INITHY's website (creator of highly customizable, subscription-based mobile sports apps):
https://www.inithy.com/
His Instagram profile:
@inithyofficiel
His Facebook page:
/ inithy
Enzo FOUKRA, BPJEPS AGFF certified sports coach and nutrition advisor.
Follow me on Facebook:
/ enzo-f. .
On Instagram:
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On Twitter: / enzofoukra
NICOLAS FLECK'S NETWORKS:
Nicolas's Instagram: @Fleckhino_
Nicolas's TikTok: @Fleckhino_
Thanks to my cameraman Pierre Ballat for his great professionalism.
Thanks to REM Gym for their warm welcome:
REM Gym's website:
https://www.rem-gym.com/
His Facebook page:
/ remgym
His Instagram profile:
@centresportifremgym