In this YouTube video about bodybuilding, I'm sharing a list of the best and worst chest exercises.
If you enjoyed the video, please like, share, and subscribe.
00:00 Intro
00:57 WORST EXERCISE 1
02:41 WORST EXERCISE 2
04:09 WORST EXERCISE 3
05:17 WORST EXERCISE 4
06:21 BEST EXERCISE 1
09:15 BEST EXERCISE 2
10:14 BEST EXERCISE 3
11:51 POLL
My website offers online coaching (personalized training and nutrition plans).
https://enzocoach.fr/
My partner PROZIS's website:
https://www.prozis.com/fr/fr
Get 10% off your order on the PROZIS website with the code: ENZO.
My partner INITHY's website (creator of a highly customizable, subscription-based mobile fitness app):
https://www.inithy.com/
Their Instagram profile:
@inithyofficiel
Their Facebook page:
/ inithy
Enzo FOUKRA, certified personal trainer (BPJEPS AGFF) and nutrition consultant.
Follow me on Facebook:
/ enzo-f. .
On Instagram:
/ . .
On Twitter: / enzofoukra
NICOLAS FLECK'S SOCIAL MEDIA:
Nicolas' Instagram: @Fleckhino_
Nicolas' TikTok: @Fleckhino_
Thanks to my cameraman, Pierre Ballat, for his great professionalism.
Thanks to REM Gym for their warm welcome:
REM Gym's website:
https://www.rem-gym.com/
Their Facebook page:
/ remgym
Their Instagram profile:
@centresportifremgym