10 MIN. RIPPED CARDIO - no jumping workout / burn fat + calories
This is a 10 minute cardio workout, with no jumping exercises that will make you sweat and burn calories. The ripped cardio workout is a no jumping hiit workout that will still get your heart rate high in just 10 minutes. These exercises will help your abs become more visible & your body more toned. The time passes so fast and it is knee friendly because you don’t have to jump. You can do this 10 minute ripped cardio workout at home with no equipment. Combine this workout with one of my fat burn workouts and good nutrition for even better results. Love you all, Marybody Family! Came up with this amazing new name for us :) loving it!
I am not on the Lean App anymore but there are free workout plans on my youtube story every week!
Music by Epidemic Sound
Songs:
Hallman - You're Not Different
Loving Caliber - I Wanna Be With You (Daxten Remix)
Vicki Vox - Feel the Love
Mindme - If I Change (Gribbe Remix)
Follow me on Instagram for daily motivation ♥︎
Love you and appreciate everyone of you.
Instagram: @_marybraun / _marybraun
Business Contact: [email protected]
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.