Altitude Sickness (Tips to Avoid Acute Altitude Sickness) | Hiking | Backpacking
Acute altitude sickness is caused by gaining altitude too rapidly, which doesn't allow the body enough time to adjust to reduced oxygen and changes in air pressure and causes a lack of oxygen reaching the tissues of the body. The symptoms of acute altitude sickness include dizziness, weakness, headache, and nausea. #altitudesickness #hiking #fitness #backpacking
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