100 MIKE TYSON PUSH UPS. CHALLENGE IN 5 MINUTES! (I do it as fast as possible! )
Hi! In this video I'm going to do the Mike Tyson 5 Minute Push-Ups Challenge again, but now I'm going to try to do it as fast as possible! Who tried to do these push-ups know how difficult it is. Through these push-ups you train: shoulders, chest, triceps, back, bark and abs and even legs!
The rules of the push-ups are: 1) Your feet always rest against the wall and your heels do not come off the wall. 2) The body is always in the air, the knees do not touch the floor. 3) Elbow and knee angles must be at least 90 degrees.
Goal of the video: To do 100 Mike Tyson push-ups in minimal time, to motivate your audience to exercise, and in particular to try this challenge!
Scores: 100 push-ups in 5 minutes - excellent, 70 push-ups in 5 minutes - good, 50 push-ups in 5 minutes - satisfactory, less than 50 push-ups in 5 minutes - time to do yourself! It is acceptable to do with rest, but you should try to do it as fast as possible!
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