Become a Burpee Broad Jump Killer In Your Next Hyrox Race!
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Learn to dominate the burpee broad jump Station of your HYROX race with our newest video tutorial. From understanding the proper technique to have efficient reps to warm up tips and workout applications we cover everything you need to know to crush the burpee broad jump.
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00:00 intro
00:15 Standards
02:03 Techniques
04:56 Strategies
06:32 Training
09:12 Outro