Emotional Regulation in Kids: Summer Habits That Help | Brain Balance
Emotional regulation in kids can become more challenging during the summer when routines shift and structure disappears. In this Brain Balance conversation, you’ll learn simple daily habits that help kids stay calmer, more focused, and better regulated throughout the day.
Without the consistency of school schedules, many kids experience more behavioral challenges, frustration, and overwhelm. What feels like a break can quickly turn into dysregulation—for both kids and parents. Understanding how to support emotional regulation in kids during these transitions can make everyday moments feel more manageable.
In this discussion, Beth Snow MacMullan, M.S. Ed., joins Dr. Rebecca Jackson to share practical, science-informed strategies that support attention and self-regulation. From breathing exercises to mindful pauses and daily routines, these habits are designed to fit into real life—without turning your summer into a rigid schedule.
At Brain Balance, we focus on strengthening the foundations of brain development that support emotional regulation, including sensory processing, attention, and executive functioning in kids. The Brain Balance approach is designed to support children in building the skills they need for learning, behavior, and daily life.
👉 Learn more at brainbalance.com
👉 Watch the full webinar: brainbalancecenters.com/webinar/teach-kids-calming-habits-this-summer