I'm sure there's at least one person in your life with whom you feel guilty, want to apologize, explain yourself, and generally feel like crap.
How do they do it?
Who is more likely to fall victim to toxic manipulation?
How to communicate?
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TIMECODE:
00:00 The difference between interaction and toxic manipulation
00:48 The key to "successful" manipulation is guilt
01:30 A potential victim of a manipulator
04:36 An example with a mother
08:08 Guilt. Working in the moment
10:11 Example: I don't want to do something. My reaction is resentment
12:30 A strategy for communicating with manipulators