Iliotibial Band Syndrome (ITBS) - Overview

Опубликовано: 21 Октябрь 2024
на канале: Armando Hasudungan
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Iliotibial band syndrome is a common overuse injury, causing pain at the outside of the knee. It is typically seen in runners and cyclists. The sudden pain is localised in the outer knee where the iliotibial band courses over the lateral femoral epicondyle.

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