5 MIN ABS WORKOUT IN BED | Lose Belly Fat At Home
5 MIN ABS WORKOUT IN BED | Lose Belly Fat At Home
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FULL EXERCISES :
0:00 INTRO
0:02 EXERCISE 1: DEAD BUG
1:06 EXERCISE 2: AIR CYCLE
2:11 EXERCISE 3: FLLUTTER KICKS
3:15 EXERCISE 4: CRUNCH WITH LEG LIFT
4:20 EXERCISE 5: BRIDGE LEG KICKS
5:11 STOP
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▻ CREDIT ◅
Producer & Director - Hong Quan
Actress - Dieu Linh
Editor - Trung Nghia
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Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional.
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