Slant Board Side Lunge (Part 2) // Rev6 Exercises
The slant board side lunge is an exercise designed to provide increased balance, "explosiveness" (energy and movement), and much more!
Rev6: A Revolution in Motion is a unique training system designed to remodel the fascia, heighten the senses, and create new neural connections throughout the body.
Founded in 2000 by Dr. Edythe Heus, Rev6 has become a secret weapon for many professional athletes such as Adventure Athlete and 7x World Champion Rebecca Rusch.
Learn more about us: https://rev6.fit/
Connect with us:
/ rev6.fit
/ rev6.fit
#fasciatraining #stabilityball #stabilityballworkouts #slantboard #fascia #rev6 #exercises #exerciseathome