The Buddhist Way of Dealing with Anger (in Self and Others)
2 Buddhist stories offer us timeless wisdom on how to deal with anger.
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📚 Recommended Reading
▶ Walpula Rahula Thero: What the Buddha Taught
▶ Thich Nhat Hanh: The Heart of the Buddha's Teaching
▶ Rupert Gethin: Foundations of Buddhism
Free access to Early Buddhist scripture:
https://www.dhammatalks.org/ebook_ind...
https://www.accesstoinsight.org/index...
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🎶 Music
Check out the amazing beats by @RMSounds
• /FREE/ THE ALCHEMIST TYPE BEAT // THE MIND...
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📝 Script
You can read the script of this video essay on Substack:
https://open.substack.com/pub/simeonb...
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Video editing by Sempiter & Simeon
#buddhism #mindfulness #thichnhathanh #psychology