Food Reactions
In this video Alex identifies the 8 different categories of food reactions and expands on the most common.
Time Stamps:
1:08 - The 8 Categories of food reactivity
1:45 - Allergies
3:30 - Distinguishing between allergies, sensitivities, intolerances.
5:45 - The different types of Intolerances
6:15 - Lactose intolerance
7:58 - FODMAP intolerance
8:20 - Pancreatic enzyme insufficiency
9:12 - Histamine intolerance
13:13 - Oxalates
Alex also touches on oxalate reactions and the importance of a healthy microbiome in maintaining oxalate homeostasis.
Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com
Order a SIBO test: https://bit.ly/492BPba
Order a gut microbiome test: https://bit.ly/47L96GU
Visit our blog: https://healthpath.com/blog/
Find and work with an experienced practitioner using our directory: https://healthpath.com/directory
Follow us on Instagram here: / ourhealthpath
Follow Alex on Instagram here: / alexandermanos
Sign up to our new newsletter: https://healthpath.com/newsletter/
Sign up to Alex’s newsletter: https://alexmanos.co.uk/newsletter/
The advice in all of Healthpath’s videos is for educational purposes only. It is not to be seen as personalised medical advice. Please speak with your primary healthcare practitioner before making any changes.
---
#histamineintolerance #oxalates #allergies #foodintolerance #foodsensitivities #guthealth #nutritionaltherapy #functionalmedicine