10 Min Abs + Legs Workout Dumbbell Only
Quick HIIT Leg Day + Ab Burnout with only dumbbell or kettlebell needed! Ab exercises require no weight at all. This circuit is beginner friendly, go at your own pace. 4 rounds of 25 reps each exercise for a burnout that will leave you exhausted! Drop any questions below
instagram : @maddiegray_fitness
Music:
Track: Wild Summer — WOMA [Audio Library Release]
Music provided by Audio Library Plus
Watch: • Wild Summer — WOMA | Free Background Music...
Free Download / Stream: https://alplus.io/wild-summer