There are lots of junk foods that are still “Vegan”, so when we became Vegan, we decided that we wanted to be on the healthier side of being Vegan. But, my husband doesn’t cook, and I am very busy too with work and don’t have time for complicated Vegan recipes.
I told my friend that I got off my Blood Pressure meds after becoming a Vegan 4 months ago. I told her that I do most of my shopping at Trader Joe’s. She has HBP and wanted to know what she could buy at Trader Joe’s to help her move into Veganism.
So here is this video…
For Betty.
For everyone too…
(Note… don’t get off your BP meds unless you talk with your doctor)!! I am not a doctor. Just a lady who had a good thing happen with her blood pressure after going Vegan.
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