Livestream Qigong Class with Mimi Kuo-Deemer (May 30, 2020) – 18 forms, etheric cleansing & more
https://www.mkdeemer.com/classes
This is a recorded livestream class that I thought I'd share on YouTube that has as a focus finding our shared humanity, connection and joy.
It includes my approach to the Taiji Qigong 18 Forms and ends with a practice of etheric cleansing and Embrace, or Opening the Qi through the 24 Moveable Vertebrae -- a practice that can be helpful when feeling anxious as it relieves head-wind (toufeng).
As this class is given here freely, I hope it can be of support to you. In the spirit of dana, or generosity, I also deeply appreciate any offering or support you can provide. Suggested donations are £5-10 per class. These can be made by PayPal at https://paypal.me/mimizoomclasses or Venmo at @Miranda-Kuo-Deemer.
Thank you, and I hope you enjoy the practice.