Why Do We Forget Things? ||
I read this book named "Memory, how to train develop and use it". It was mentioned that brain is a super computer and can store huge amount of information.
But even after that, we tend to forget things. The main reason for this is the fact that it never made it into long-term memory in the first place. Any information can be stored in our memory only when we pay full attention to the information being feeded. With half mindedness, you cannot remember or memorise anything.
So to remember things, you need to train your mind to be active and alert. Here are few tips that can help you to remember things easily -
1) Link it with some objects or make a story line in your mind.
2) Exercise to stay active
3) Get plenty of sleep and drink a lot of water
4) Lastly, write it down if you think you'll forget it.
Any other tips you want to share??👇👇 comment
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