I play my first International badminton tournament in 6 years! | Road to nationals Eps 4
Episode 4 of The Road to nationals and it’s a big tournament month.
Because of this we are talking about how to prepare for your big event.
From nutrition to tapering and even what to pack in your bag.
Make you sure check out our other Episodes
Here: • Road to Nationals
If you want more help to improve your game check out our online coaching platform Here: https://www.thebadmintonzone.com
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