What Happens To Our Body When We Fast
In this video, Dr Kidd explains what happens to your body when you fast, starting from when you are eating all the way to more than 24 hours post eating. He describes how long you need to fast to start burning fat, as well as some key hormonal changes in your body that explains some of the benefits of intermittent fasting such as reversal of insulin resistance, increased energy and potential effects on anti-ageing.
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Disclaimer: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Dr Kidd will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, mental stress or death.