SPOILER ALERT: it works.

A dream either grows into a plan, or it withers into regret.

MY MISSION IS TO UNLOCK THE MAGIC POTENTIAL IN MYSELF AND OTHERS. Who’s excited for new music???

Be careful what you think about, you'll get it whether you like it or not.

YOU CAN'T EVEN IMAGINE THE PLANS LIFE HAS IN STORE FOR YOU. KEEP GOING.

PUT SOMETHING IN YOUR CALENDAR THAT EXCITES TOU. AND DO IT, NO MATTER WHAT. KEEP GOING.

Being “busy” has been my biggest distraction in life

If you’re going through a really rough time right now: keep going

Letting your pain out matters

You’re here for a reason. Find out what that reason is. Then go do it. You matter. Keep going.

Before you take a pill in Ibiza to try and feel better. Try an ice bath.

12 July 2024

The only "right time" to change your life is RIGHT NOW.

SPOILER ALERT: it works.

4 July 2024

Dreams either grow into plans, or they wither into regret.

All I'm trying to do is embody this teaching while sharing it as best I can. That is my life's work.

I am proud to be who I am. KEEP GOING

Today is a gift. Today is a blessing. Today is the only thing that exists. Make the most of it.

I am joy, I am faith, I am love and I AM POWERED BY SPROUTS.

Enlightenment is pretending you're pure light. Enlightenment is having the courage to be the dark.

There are so many tools that don't involve taking pills (either in Ibiza or from a doctor)

There are only two opinions you need to listen to: your own and God's. Everything else is just noise

GROWTH + PRESENCE = JOY

Friendly reminder the next time someone needs your help…