What to do to avoid hand and shoulder overuse injuries while dragon racing.
00:00 Intro
00:33 Arm position
01:18 Equipment suggestions to reduce wrist strain
02:34 What to do if you overdo it
02:56 Hand stretches
03:40 Take breaks
04:23 Mouse settings and tips
05:09 Don't tense up
06:01 Back posture and final thoughts
06:30 Bonus dragon cuteness!