Home Upper Body Workout | Yoga Date | Competition Dates & Recovery Talk
Try this upper body workout with me at home! You can take as many breaks as needed for your fitness level. This was my first time trying yoga and I actually really enjoyed it. If anyone is interested in the yoga program we did, let me know and I can help you out! Don't forget to comment any questions or feedback for me! Thanks for stopping by! xoxo
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Instagram: / ceciliagloverfit
snapchat: cecilia.glover
Song during Yoga: • Sad Puppy - The Things I Do [Rewind R...
Outro Clip: Philip Ryan
Yoga Sequence by Karen Mann
Outfit: Pants: (both) Lululemon, Sports Bra: Victoria's Secret.