Physique Update | Training Schedule
This is the first time I've measured myself since the beginning of prep! I'm very happy with the progress I've made and can't wait to see what 15 more weeks of hard work brings. See what my current physique is and what my training/cardio schedule is like. Please subscribe and enjoy the video, xoxo!
Check out the best supps though my link:
https://legionathletics.com/?tap_a=20...
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Training and Nutrition: Nick Tong