Depression & DITL of a SAHM
This is a working day in my life. During the video I also share about my experience with postpartum depression (the first time around) and burnout (the second time around) and key differences. If you think you have postpartum depression or are experiencing feelings of burnout, talk to a licensed mental health provider.
For postpartum support contact Postpartum Support International https://www.postpartum.net
Link to article on impact of childcare on child development:
/ on-the-science-of-daycare
For 30 days of self-care, download here:
mommy-social-scientist.ck.page/mommy-meltdown-memos
#sahm #wfh #wfhmom #postpartum #postpartumdepression #ditl