DESSERT "STUFFED PEARS"
Ingredients:
2 pears
Cottage cheese 100g
Raisins 20 g
Any nuts, I have walnuts and almonds.
Sour cream tsp
Cinnamon to taste
Honey
Pomegranate seeds or any berries
FRUIT SALAD
Ingredients:
Arugula or any salad
Apricots
Plums
Any nuts, I have almonds
For refueling
Honey 1 tbsp
Lemon juice
Coconut chips optional