Ski Exercises - www.simplypiste.com
http://blog.simplypiste.com
As the season approaches, you've chosen your resort and required pass. You've gathered all your required kit. Flights & cars are booked. Now it's time to tune your own kit - your body. For too many skiers, the first day on the piste is their first ski exercise of the season. By day three physical endurance is exceeded, injuries start to occur, and the remaining pass gets wasted.