WUSHU TUTORIAL: Cross Stance
XIE BU 歇步 Resting Stance or Cross Stance is one of the basic Wushu stances.
1. Cross one leg behind the other and lower your body into a sitting position.
2. Your front foot has to be flat on the ground while the heel of the back leg is lifted.
3. Keep your upper body upright.
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JADE XU 徐慧慧
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