I Drank ONLY Protein shakes for 48 hours..
A very tough challenge but a good experience I guess, consuming a ton of protein powder can be fatal to your health and I started to feel a sharp pain in my kidney which was quite concerning, so I definitely wouldn’t recommend this!
Thank you guys very much for watching and make sure you check out ShanyShred.com for my full programme and if you want me to coach you over the next few weeks you can purchase the coaching too!
links:
6 weeks program: https://shanyshred.com/
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