How to increase the amount of pull-ups? 3 ways to pull up more! | neofit 21

Опубликовано: 02 Ноябрь 2024
на канале: neofit
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Hello! In this video, we'll look at 3 ways to break the maximum and increase the number of pull-ups for the approach.

0:23 Point blank approaches
1:54 Multiple sets
2:51 Pauses

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