SHAKING THINGS UP: MY FIRST RIDE ON THE EMSELLA CHAIR
✨ Pelvic health, but make it spicy! ✨
This vlog was filmed before my hysterectomy, when I tried out the Emsella Chair at Natural Family Health Clinic in Beaverton, Oregon, with the incredible Dr. Keliiheleua, ND — and let me tell you… this “throne of tingles” does NOT disappoint 👑⚡️
💡 What You’ll Learn
💥 How one 28-minute Emsella session equals 11,000 Kegels
💥 How it builds pelvic floor strength without exercise
💥 Why it benefits both women and men — improving bladder control, core strength, sexual wellness, and confidence
Now that I’m post-hysterectomy, I cannot wait to get back on the chair! Pelvic floor recovery is EVERYTHING after surgery, and this treatment makes healing powerful, effective, and — let’s be real — kinda fun 😏
👩⚕️ Huge Shoutout
BIG LOVE to Dr. Keliiheleua, ND and the incredible team at Natural Family Health Clinic in Beaverton, Oregon for guiding me through my first Emsella session and making pelvic care empowering and accessible.
👉 Follow them on YouTube @NaturalFamHealth and on Instagram @naturalfamilyhealthclinic
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💖 Support & Connect
Let’s normalize pelvic floor health, hysterectomy recovery, and women’s wellness for every body.
👉 Watch the full vlog to see my unfiltered reaction and real results.
👉 Support the Healthy Kitty Club’s Women’s Health & Wellness Center: https://gofund.me/ddff9921
👉 Follow @healthy_kitty_club for more raw, real, and spicy health content.
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