30-Second Sit-to-Stand Test | Muscle Power Assessment in Elderly
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The 30-second Chair Stand test (CST) is a functional fitness test developed to assess lower extremity strength in community-dwelling older persons. It is a basic and practical examination that just requires a chair and a timer, making it suitable for use in a variety of settings. The benefit of this test is that it can be used to estimate lower extremity strength in older persons.
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📚 ARTICLES:
Alcazar J et al. (2018) https://pubmed.ncbi.nlm.nih.gov/30179...
Alcazar J et al. (2020) https://pubmed.ncbi.nlm.nih.gov/33004...
Alcazar J et al. (2021) https://pubmed.ncbi.nlm.nih.gov/34216...
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This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.