Physiology vs. Ego: The Revenge
What would happen if you never experienced Overtraining Syndrome and never lost your period? Is it possible? I would say YES...if you're able to set aside your ego and let your body tell you what it needs. Tune in to learn what situations lead to making bad decisions about training and how to NEVER push too hard, break down, or burn out.
#overtrainingsyndrome #hypothalamicamenorrhea
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Please be advised that I can not offer advice or counsel to those under the age of 18 without parental consent. Additionally, I am not able to offer mentoring services to those suffering from diagnosed eating disorders. Thanks for understanding!!