Yes, you can get rid of earworms and never be bothered by them again. The bad news? It means a devoted practice of mindfulness. The good news? Losing the earworms will be the least of the endless wonderful things you'll gain from a more aware mind!
My original video on earworms -- • How to Turn Off a Song In Your Head
Some videos to help you get started with meditation --
Chaos meditation: • The Chaos Meditation
Sivasana: • Our Favorite Family Meditation
GLOW: • The life-changing GLOW meditation
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