I'm Back - My Full Healing Journey Explained
In this video I talk about my full healing journey I've been through as I took a break over the last 9 months.
It was the healing journey through a traumatic time of having Inflammatory Bowel Disease, (Ulcerative Colitis) and living with an Ileostomy bag.
00:00 - I'm Back
01:15 Lesson 1 - I wasn't fully healed from my trauma
05:28 Lesson 2 - Taking a break is normal and necessary
10:16 Lesson 3 - I was running on trauma fuel
16:17 Lesson 4 - Telling my authentic truth changed my life
20:50 Lesson 5 - I needed to change from negative to positive motivation
Hope it helps,
Christopher x
https://www.christopherdavidmitchell.com
/ chrisdavidmitch
/ chrisdavidmitch
The opinions expressed are my own and without warranty.
By watching this, you agree to accept full responsibility for anything you take from this video