I meant to say "Tae Geuk Yi Jang" but accidently slipped and said "il jang." lol
This is the form Tae Geuk Yi Jang the 2nd form in the Tae Geuk series for Taekwondo. I am breaking it down for those of my viewers and blog readers who asked and explaining stuff. I hope this helps!
Remember short stances are not bent knee, but straight legged. Only long stance should you bend your knee and be in a lunge.