TTST Quick Clip - Small Wins, Big Results with Allan Misner🏆💪
Coach Allan is a National Academy of Sports Medicine Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute Certified Functional Aging Specialist. He has earned specialties in Behavior Change, Corrective Exercise, Performance Enhancement, Fitness Nutrition, and Online Personal Training.
He is the host of the 40+ Fitness Podcast and the author of the award-winning book, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40.
Quote: "You are the driver of your health and fitness car. Take the wheel and do it." - Allan Misner
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/...
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#Shorts #TimeToShineToday #TimeToShineTodayPodcast #ScottFerguson #MeetAllanMisner #OwnYourJourney #AgelessFitness #CommitToSuccess #ShapeYourIdentity #LifelongGrowth #SmallWinsBigResults #TakeTheWheel #FitnessAfter40 #BeAParticipant
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We at Time To Shine Today believe we all know what we want, but we do not know how to talk ourselves into it. And for each challenge that resides within us, the answer is there as well. We love to put great content out to the world to know they are not alone and we have the resources to help you set your vision and Level 🆙