How to improve men's health? Strength-boosting exercises
How to improve men's health? Exercises for increasing male strength
A set of exercises to boost testosterone in men. Workout for age-related training.
How and what to train to improve sex? The first rule for achieving quality sex. How to improve men's health.
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Exercises to boost testosterone:
• УПРАЖНЕНИЯ ДЛЯ МУЖСКОГО ЗДОРОВЬЯ. Как повы...
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Body Builder is a unique compilation of training programs from Vyacheslav Gerasimov. The "Body Builder" program will teach you how to develop proper exercise technique, create a personalized training program, and learn how to eat right. It includes strength training with weights for men and functional training for women. It also includes family training and a new, unique program with resistance bands from Vyacheslav Gerasimov.
Vyacheslav Gerasimov is a Master of Sports in weightlifting, sports psychologist, and top-class trainer with over 20 years of experience. ****************************************************
Seminars and educational articles http://konstructortela.com/
Workout program development
Nutrition program development
Effective methods for gaining muscle mass
Body shaping for women
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My website: http://konstructortela.com/
I'm on VKontakte: https://vk.com/slavagherasimov
I'm on Facebook: / slava.gherasimov
My YouTube channel: / @ТРЕНИРУЙСЯ-сВячеславомГерасимо
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https://vk.com/konstructortela
my official group "Prokachay" Brains"
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/ 429153927431909
my official group "Pump Up Your Brains"
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/ konstructortela
my public page "Body Constructor"
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my theater "People and Demons": http://fireshow.md/
/ fireshow.md
https://www.youtube.com/user/OleinicI...
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music from the YouTube audio library