15 REFLECTIONS ON SELF-KNOWLEDGE: KEY TO HIGH PERFORMANCE AND PERSONAL SUCCESS
15 REFLECTIONS ON SELF-KNOWLEDGE: KEY TO HIGH PERFORMANCE AND PERSONAL SUCCESS
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In this video, we will talk about self-knowledge, being aware of who you are, and knowing the points you need to improve or enhance and how important it is for you to understand certain things about yourself.
TIP: Take care of yourself as you would take care of someone under your care.
00:00 - Intro
02:23 - Know what makes you happy
02:55 - Know what makes you sad
03:21 - What are your Core Values
03:48 - Learn how your body reacts to stressful situations and stress
04:27 - What are your Goals?
05:00 - Know what motivates you
05:37 - Know your Personal Health Conditions
06:15 - Know the Environment You Thrive in
07:00 - Know your Strengths
07:39 - Know your weaknesses
08:07 - Know your Financial Goals
10:10 - Read
10:55 - Challenge your Limitations Through Constant Learning
11:37 – Meet your Role Models
12:39 - Act with Integrity
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In a clear reference to the ancient sages' search for the essence of the universe, we attempt to seek the essence of various educational and personal development topics. The objective is to learn and share general knowledge in a light and helpful way.
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