1.Are you a chocolate 🍫 person? ....Or a cheese 🧀 person??
Either way, we have what You need! And too too it off they are also healthy alternatives and vegan as well.
2.How do you want to enjoy salmon? 😋🐠
Salmon patties:
📝 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
1 Lb Salmon Fillet
1 Tsp Garlic Powder
½ Tsp Ginger Powder
¾ Cup Oat Flour
¾ Cup Almond Flour
1 Tsp Italian Herbs Seasoning
1 Tsp Paprika
1 Tsp Dried Parsley
1 Tbsp Lemon Zest zest of one lemon
2 Tbsp Hot Sauce
Sea salt, to taste about 1-2 teaspoon
2 Large Eggs
2-3 Tbsp olive Oil Divided
Baked Teriyaki Salmon:
📝 Ingredients
4 Skinless Salmon Fillets about 6 oz each
1 Green Onion sliced
1 Tbsp Sesame Seeds
Teriyaki Sauce:
⅓ Cup Low-sodium soy sauce
¼ Cup Fresh orange juice
2-3 Tbsp Water
2 Tbsp Honey
2 Garlic Cloves minced
1 Tbsp Minced fresh ginger
1 Tsp Chili Flakes or to taste
½ Lemon juiced
½ Tbsp Gluten-free flour
Creamy Coconut Lime Salmon:
📝 Ingredients
4 Salmon Fillets
1 Tbsp Coconut Oil
1 Medium Shallot finely chopped
3-4 Garlic Cloves minced
1 Cup Full-fat Canned Coconut Milk
1 Tsp Dried Oregano
¼ Cup Fresh Lime Juice
1 Tbsp Lime Zest
1 Tbsp Cornstarch
Salt and pepper, to taste
Fresh chopped cilantro, to garnish
Extra lime slices to garnish.
3.Light and lemony blueberry bread! 😋💛🍋⠀⠀⠀⠀⠀⠀
INGREDIENTS
1 ¾ cups all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
½ cup maple syrup or honey
¼ cup Greek Yogurt
¼ cup coconut oil melted
2 large eggs
3 tablespoons lemon juice plus zest of one lemon
¾ cup blueberries fresh or frozen
1 tablespoon flour for coating blueberries
2 tablespoons grated lemon zest
INSTRUCTIONS
Preheat oven to oven to 350°F. Grease and flour an 8x4 loaf pan.
In a small bowl, combine the flour, baking powder and salt.
In a separate large bowl, beat the Greek yogurt, honey, coconut oil, eggs and lemon juice; stir the dry ingredients into the wet ingredients and whisk until mixed through.
In a small bowl, toss the blueberries with flour to prevent them from sinking into the loaf. Gently fold into the batter along with the lemon zest
Transfer to prepared loaf pan and bake in the preheated oven for 45-55 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack.
4.Creamy Garlic Tuscan Shrimp 😋🍤 Full recipe below
Low carb and keto-friendly
Ingredients
1 ½ lb Shrimp peeled and deveined
2 Tbsp Butter or Ghee
4 Garlic Cloves pressed
1 Cup Heavy Cream (the video says milk but I used heavy cream. Human error so I Apologize)
1 Tsp Gluten-free Flour
½ Tbsp Lemon Zest
1 Tbsp Italian Seasoning Mix
1 Tsp Chili Flakes or to taste
1 Tsp Cayenne Powder
¼ Cup Sun-dried Tomatoes Chopped
A handful of freshly chopped basil leaves picked and chopped
Sea salt and pepper, to taste
Instructions
Melt butter in a large skillet or nonstick pan over medium heat. Add the garlic and cook for about 30 seconds, or until fragrant.
Meanwhile, in a bowl, whisk flour and heavy cream until well combined, then pour it into the pan.
Stir in the lemon zest, Italian seasoning, chili flakes, cayenne powder, and sun-dried tomatoes. Lower the heat and simmer for about 3-4 minutes, or until the sauce starts to thicken.
Add the shrimp and cook until becomes pink and curly. About 4-5 minutes.
Take off the heat and stir in the basil. Season with salt and pepper if needed and enjoy!.