How I Grew My Chest... FAST (No BS)
Applied Nutrition -
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Hi I'm Felix and I just made this channel to help people like you achieve their fitness journey, so if you have any suggestions or questions feel free to comment them down
below and I'll either reply to them, or make a FULL video about it!
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Chapters:
0:00 Intro
0:55 My Split
1:34 Best Exercises
2:23 How Many Sets and Reps?
3:21 Outro