In our body, all systems, organs, cells are aware of each other and in perfect harmony. The immune system maintains this harmony; accepts all items and behaviors that can harm this harmony as enemies.
Digestion begins in the mouth. These secretions secreted in our mouth come together with organic acids, fermented foods with aromatic substances during chewing, and some of them are filtered into the capillaries in our mouth. Information about the foods we eat starts to reach the brain. In the first stage of digestion, it starts to hitch. Many places that eat fast, the ones eaten rot in the stomach in masses. It is indigestible enough. Remember that our stomach has no teeth. We tried to explain the importance of chewing well in the digestive system by supporting it with visuals. We are missing some small but important details while discussing what we can eat in health problems we are experiencing.